Weekly Wellness

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1832 Woodmoor Dr. #100

Monument, CO 80132

719-723-8998

Dr. Kara Rosenstrauch DC ~ Dr. Jess Mansavage DC

Sheryl Granger LMT ~ Susan Clayton LMT, CLT ~ Cathy McWhorter LMT

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Get Your Stretch On With Lorie's 30 Minute Assisted Stretching

Get Your Stretch On With Lorie's 30 Minute Assisted Stretching

Get Your Stretch On With Lorie's 30 Minute Assisted Stretching

Weekly Wellness

Dr. Kara Rosenstrauch

Sep 6, 20242 min read

The Importance of Regular Chiropractic Adjustments: Beyond Pain Relief

The Importance of Regular Chiropractic Adjustments: Beyond Pain Relief

The Importance of Regular Chiropractic Adjustments: Beyond Pain Relief

Weekly Wellness

Dr. Kara Rosenstrauch

Aug 28, 20242 min read

Crush Your Way to a Longer Life: The Power of Grip Strength

Crush Your Way to a Longer Life: The Power of Grip Strength

Crush Your Way to a Longer Life: The Power of Grip Strength

Weekly Wellness

Dr. Kara Rosenstrauch

Aug 6, 20243 min read

Walking: A Simple Solution for Back Pain Relief & Longevity

Walking: A Simple Solution for Back Pain Relief & Longevity

Walking: A Simple Solution for Back Pain Relief & Longevity

Weekly Wellness

Dr. Kara Rosenstrauch

Aug 3, 20244 min read

Holistic Approaches to Pain Management: Embracing Chiropractic Care

Holistic Approaches to Pain Management: Embracing Chiropractic Care

Holistic Approaches to Pain Management: Embracing Chiropractic Care

Weekly Wellness

Dr. Kara Rosenstrauch

Jul 13, 20243 min read

Enhancing Your Workspace: The Best Ergonomic Chairs and Adjustable Desks

Enhancing Your Workspace: The Best Ergonomic Chairs and Adjustable Desks

Enhancing Your Workspace: The Best Ergonomic Chairs and Adjustable Desks

Weekly Wellness

Dr. Kara Rosenstrauch

May 6, 20243 min read

Chiropractic Care: Your Secret Weapon for Feeling Awesome!

Chiropractic Care: Your Secret Weapon for Feeling Awesome!

Chiropractic Care: Your Secret Weapon for Feeling Awesome!

Weekly Wellness

Dr. Kara Rosenstrauch

Apr 7, 20242 min read

Shoveling Safely: Tips to Protect Your Back During Winter's Heavy Snowfall & The Best Shovel to Use

Shoveling Safely: Tips to Protect Your Back During Winter's Heavy Snowfall & The Best Shovel to Use

Shoveling Safely: Tips to Protect Your Back During Winter's Heavy Snowfall & The Best Shovel to Use

Weekly Wellness

Dr. Kara Rosenstrauch

Mar 20, 20242 min read

High levels of cancer-linked chemical found in popular skincare products

High levels of cancer-linked chemical found in popular skincare products

High levels of cancer-linked chemical found in popular skincare products

Weekly Wellness

Dr. Kara Rosenstrauch

Mar 6, 20242 min read

Embrace the Chill: Exploring the Benefits of Cold Plunging

Embrace the Chill: Exploring the Benefits of Cold Plunging

Embrace the Chill: Exploring the Benefits of Cold Plunging

Weekly Wellness

Dr. Kara Rosenstrauch

Feb 28, 20242 min read

Embrace the Power of Positivity: Why a Positive Attitude is Your Best Chiropractic Adjustment

Embrace the Power of Positivity: Why a Positive Attitude is Your Best Chiropractic Adjustment

Embrace the Power of Positivity: Why a Positive Attitude is Your Best Chiropractic Adjustment

Weekly Wellness

Dr. Kara Rosenstrauch

Feb 25, 20242 min read

Weekly Wellness during COVID-19

Weekly Wellness during COVID-19

Weekly Wellness during COVID-19

Weekly Wellness

Dr. Kara Rosenstrauch

Apr 8, 20201 min read

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